The afternoon will restore and motivate you with:
 Mini mindfulness experiences
 Treats from Carefree Cakery
 Q&A with Dr. Bahl
 Surprise giveaways

If your resolutions involve less stress, more presence, or living on purpose – this book talk and signing will inspire you to take small steps towards nurturing habits of the mind for personal fulfillment and participating fully for a stronger, compassionate community.

Dr. Bahl will share her deeply personal journey behind the book—how monumental mindfulness fails in business and politics sparked her quest to uncover the secrets to clarity and intentional decision-making despite life’s messy situations.

You will discover mindfulness beyond meditation and master real-world mindfulness super skills—including compassion, curiosity, energy, focus, and appreciative joy.

Discover practices in the book to help you:
 Nurture skills to approach life’s messiness with courage, clarity,
and care
 Transform triggers into opportunities – What gets in the way is the way!
 Transform distraction and decision fatigue into focus and energy to do what matters most
 Bridge divides and lead change with head AND heart

Join us to set a collective intention this new year to live and lead with more purpose, joy, and connection.

Claim your spot today to nourish mind, body, and spirit in the New Year.