Explore healthy, mind-body techniques such as yoga, meditation, Tai Chi, Qi Gong, Forest Bathing and other mindfulness practices. Sessions guided by certified teachers and vary in duration (60 – 150 minutes). Beginners welcome! Call ahead for program details. Space is limited. Call (413) 499-4262 to REGISTER.

For more info: Call the Visitor Center at (413) 499-4262. For more about your state parks, visit www.mass.gov/dcr.        

Mount Greylock State Reservation 30 Rockwell Road, Lanesborough, MA 01237.