QI GONG/TAI CHI, 10:00—11:30 a.m.
For ages 12 and older. Experience the ancient Chinese meditative martial arts of Qi Gong/Tai Chi with guide Jeanne. Enhance overall optimal health and longevity. All experience levels welcome. Wear comfortable, appropriate winter clothing. Program held indoors, or outdoors in fair weather.
Part of our Mountain Mindfulness Program Series.

For more info: Call the Visitor Center at (413) 499-4262. For more about your state parks, visit www.mass.gov/dcr.        

Mount Greylock State Reservation 30 Rockwell Road, Lanesborough, MA 01237.