MOUNTAIN MINDFULNESS: FOREST BATHING WALK, 10:00 a.m.—12:30 p.m. Free for all ages. Join your guide Jean Beebe for this mindful outdoor experience. This moderate 1-2-mile walk incorporates elements of mindful breathing, nature connection and meditation skills culminating in a group session for sharing and reflection. Leave with inspiration and tips for accessing the healing benefits of nature back home! Dress for the weather in layers; wear sturdy waterproof boots and trekking poles; bring water and a snack. NOTE: Space is limited. Please call the Visitor Center to register.

Mount Greylock State Reservation 30 Rockwell Road, Lanesborough, MA 01237. Tel. (413) 499-4262