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Adventure East, Trail Running

July 8

This spring, join us for this healthy alternative to road running. Our running routes take in the diverse natural beauty of Western Massachusetts, in places with interesting natural history and scenic trails. Each week will be different, but we’ll do each run twice, so you’ll get familiar with the route if you want to do it on your own.

All runs will be paced at an easy, sustainable speed and are designed for beginners; enjoyment is our primary goal. We will walk when we need to, appreciate our surroundings, take photos if we want to, and get rid of all the stress!

Price:$25.00

Age: All (see fitness level)

Fitness Level: Baseline of being able to run comfortably for one hour or more, and able to run a 5k (on pavement) in 30 minutes or under

Skill Level: Beginner trail runner

WHAT’S INCLUDED?

Each run will begin with a dynamic warm-up.

Gradual buildup of distance and endurance each week

An opportunity to learn about gear, nutrition, the basics of trail running training, and technique

Scenic views as you train

WHAT TO BRING

Trail running shoes (be prepared for possible muddy/wet conditions)

Running clothes that are appropriate for the varying spring temperatures

A running backpack (if you have one)

Warm clothes, snacks, and water for the end of the run

Trustees: Chesterfield Gorge

7 to 10 Miles – A Trustees property since 1929, Chesterfield Gorge is an historic landscape comprised of primarily forested land and a 1.5 – mile stretch of the Westfield River, which over time, carved the feature for which the property is named.

Organizer

 Adventure East
Phone:
413-800-5345
View Organizer Website